How to Stay Low-Carb During the Holidays

Staying Low-Carb on Holidays: Surviving and Thriving The holiday season is full of joy, celebrations, and delicious food—but it can also be a challenging time for those committed to a low-carb lifestyle. From carb-heavy comfort foods to tempting desserts, staying on track might feel impossible. Fear not! With a few smart strategies, you can navigate the festivities, enjoy the season, and stick to your low-carb goals. Set Yourself Up for Success 1. Plan Ahead Before attending a holiday gathering, check the menu (if available) or plan your strategy. Look for protein-rich dishes and low-carb sides, and consider bringing a dish to share that fits your dietary needs. 2. Eat Before You Go Arrive at events with a satisfied stomach by having a low-carb meal or snack beforehand. This will help you make better choices and avoid overindulging in carb-heavy appetizers or desserts. 3. Focus on Protein and Veggies    At holiday dinners, center your plate around turkey, ham, or fish, along w...
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Starting My Low Carb Blog


Hi! My name is Marcy, and I began my journey to a new, healthier lifestyle in June of 2023. I was insulin dependent, physically very out of shape, and about 60 or 70 pounds overweight (not exactly sure because I never stepped on the scales, except when a doctor requested it during an appoinment).

I started this blog in October of 2023 to begin sharing some of my achievements, lessons learned, some of the goals I've met and new ones that I've made, and so on. Please believe that even though I've studied a lot to learn what I need to do to accomplish my personal goals, I AM NOT an expert, I DO NOT give advice on what you should eat, exercises you should do, NOR any medical advice (since I'm not a physician).

PLEASE inform yourself and seek any needed medical advice BEFORE you begin any diet or exercises, or other lifestyle changes. I don't give advice...I just record what I'm doing and whether or not it has worked FOR ME.

Books about low carb diets and recipes to help you stay on track.

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The information provided here is not intended as medical advice and should not be considered a substitute for professional healthcare guidance. It is offered for informational purposes only, and individuals should consult with qualified healthcare professionals for personalized advice regarding their health conditions.